Since my soon is at basketball tonight I'm taking advantage of the proximity of practice to my gym to take on a quick swim. Its my first in ages, and I felt pretty buoyant. Maybe it was the salt water pool, or maybe my fatness to swoleness radio is off.
Not really worried tho, working on it.
Overall pretty enjoyable. After a short (15 minute) swim I hit the hot tub and spent ten minutes getting a middle aged investment advisor to check out MobilityWOD and take responsibility for his "right, knotty" legs. I might have freaked him out when I jumped out to show him the couch stretch, but hopefully I planted the seed.
Either way I'm looking forward to basketball season.
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